Jeffrey Sterling MD
72 Hour Life: Using Efficiency to Better Enjoy Every Part of Your Life
Jeffrey E. Sterling, MD, MPH, often finds himself with a little more extra time than everyone elseâforty-eight hours a day, to be exact! Now Dr. Sterling shares his brilliant and easy-to-follow steps to increase efficiency. He shares invaluable insight into the concept of five-minute efficiency. Not only does his method give you a sense of accomplishment, but it propels you forward into greater productivity. Along with examples, Dr. Sterling provides detailed descriptions on how to become better organized, how to be not only more productive but also more effective, and how to master these skills for all future endeavors. Find more time for the activities you want to pursue, transform your philosophy on life, and begin living your days to their fullest. Soon youâll wonder what to do with all the extra time youâll have on your hands!
Dr. Sterlingâs talk includes:
- Easy to follow steps to increase efficiency
- Propelling into greater productivity
- Five-minute efficiency
- How to become better organized